Buckwheat "kasha"

Macronutrients
Energy	356.0 kcal / 1,489.5 kJ
Protein	13.3 g
Carbohydrates	71.1 g
Sugar content in carbohydrates	n.A.
Fat	3.3 g
Saturated fat content in fats	n.A.

Others
Fiber	4.4 g
Sodium	n.A.

Buckwheat "kasha" by org-database-usda is licensed under ODbL